As we get closer to May, a month dedicated to raising national awareness about mental health, we are reminded of the importance of prioritizing mental wellness and supporting each other in times of need. This year, Mental Health First Aid Colorado will be observing Mental Health Awareness Month by supporting a community initiative to promote cost covered mental health first aid classes.
Mental Health First Aid (MHFA) classes provide essential skills and knowledge to help individuals respond effectively to mental health challenges. Just as physical first aid is crucial in addressing physical injuries, MHFA equips individuals to recognize signs of mental distress, offer support, and connect individuals with appropriate resources. MHFA is a skills-based course that teaches participants about mental health and substance issues and how to respond.
Throughout May, we are offering Mental Health First Aid classes at no cost, making them accessible to all who wish to participate. Whether you're a parent, educator, healthcare professional, officer, or community member, these classes are invaluable in fostering a supportive environment and enhancing mental health literacy.
Key benefits of participating in mental health first aid classes include:
- Early Intervention: Learn how to recognize the signs and symptoms of common mental health and substance use disorders, allowing for early intervention and support.
- Reduced Stigma: Break down stigmas surrounding mental health by gaining a deeper understanding of various conditions and learning compassionate ways to respond.
- Enhanced Support Skills: Acquire practical skills to provide initial support to someone experiencing a mental health crisis, promoting recovery and resilience.
- Community Building: Foster a culture of support within your community or workplace by equipping yourself and others with the tools to address mental health concerns effectively.
- Personal Growth: Develop empathy, communication skills, and confidence in supporting others, contributing to personal and professional growth.
Upcoming Mental Health First Aid Classes:
To register for our mental health first aid classes, please visit Find A Class at mhfaco.org. Below you will find a list of cost covered Mental Health First Aid Classes being offered through the month of May.
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Class Date: 5/24/24
Hosting Organization: WellPower
Learning Platform and Class type: Virtual Adult MHFA class
Where to register: Find A Class or Constant Contact Registration Link
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Class Date: 5/10/24
Hosting Organization: Solvista
Learning Platform and Class type: In-Person Youth MHFA class
Where to register: Find A Class
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Class Date: 5/17/24
Hosting Organization: Solvista
Learning Platform and Class type: In-Person Youth MHFA class
Where to register: Find A Class
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Class Date: 5/31/24
Hosting Organization: Solvista
Learning Platform and Class type: In-Person Adult MHFA class
Where to register: Find A Class
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Class Date: 5/24/24
Hosting Organization: Mind Springs Health
Learning Platform and Class type: Virtual Adult MHFA class
Where to register: Find A Class
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Class Date: 5/27/24
Hosting Organization: Mind Springs Health
Learning Platform and Class type: Virtual Youth MHFA class
Where to register: Find A Class
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Class Date: 5/1/24
Hosting Organization: AllHealth Network
Learning Platform and Class type: Virtual Adult MHFA class
Where to register: Find A Class
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Class Date: 5/30/24
Hosting Organization: Jefferson Mental Health Center
Learning Platform and Class type: In-Person Spanish Adult MHFA class
Where to register: Constant Contact Registration Link
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Class Date: 5/3/24
Hosting Organization: Community Reach Center
Learning Platform and Class type: In-Person Adult MHFA class
Where to register: Find A Class
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For more Mental Health First Aid classes being offered, please visit Find A Class at mhfaco.org.