Mental Health First Aid (MHFA) is an international training program proven to be effective. Peer-reviewed studies show that individuals trained in the program:
- Grow their knowledge of signs, symptoms and risk factors of mental illnesses and addictions.
- Can identify multiple types of professional and self-help resources for individuals with a mental illness or addiction.
- Increase their confidence in and likelihood to help an individual in distress.
- Show increased mental wellness themselves.
There are many different MHFA modules, such as Adult MHFA, Youth MHFA, Veteran MHFA, and First Responder MHFA. The classes can also be taught in Spanish.
CBHC believes that mental health is just as important as physical health. Just as individuals are often trained in First Aid classes for physical health, it is important to also know how to become an intermediary when it comes to someone’s mental health. This class, supported by the National Council for Mental Wellbeing, not only teaches individuals how to interact with someone in a behavioral health crisis but also teaches them how to take care of their own mental wellness. These skills are becoming more and more relevant in today’s world and are helping to break the stigma surrounding behavioral health. CBHC believes that this evidence-based class should be accessible to all Coloradans.
Learn more about MHFA Research
Interested in taking the course but want to know more about the research behind it? Take a peek at all the studies and research that have gone into creating this class.
Become an Instructor
After you take a class, consider teaching one yourself. Trainings take place throughout the State and are also often paid for through grants. Fill out a form to find out when and where the next training is taking place.
Teen Mental Health First Aid
Learn more about this new program designed to teach high school students about signs and symptoms of a mental health emergency.
MHFA Tips on Well Being During the Pandemic
National Council has compiled these tips from the Mental Health First Aid curriculum to help you care for your own and your loved ones’ mental health.